Stuffed Eggplant (Melanzane Ripiene)

This Italian-inspired stuffed eggplant is packed with a savory, cheesy filling and baked until golden and bubbly. A perfect vegetarian main or hearty side dish that’s easy, flavorful, and impressive!
Why You’ll Love This Recipe ❤️
✅ Rich, cheesy, and satisfying – Even meat lovers will enjoy it!
✅ Versatile filling – Customize with your favorite ingredients.
✅ Great for meal prep – Tastes even better the next day.
✅ Naturally gluten-free – Uses breadcrumbs or almond flour as a binder.

Ingredients You’ll Need 🛒
For the Eggplant:
2 medium eggplants (halved lengthwise)

2 tbsp olive oil

½ tsp salt

½ tsp black pepper

For the Filling:
1 tbsp olive oil

½ onion, finely diced

3 garlic cloves, minced

1 cup (150g) cherry tomatoes, diced

1 tsp dried oregano

½ tsp red pepper flakes (optional)

1 cup (100g) breadcrumbs (or almond flour for GF)

1 cup (100g) grated Parmesan cheese

1 cup (120g) shredded mozzarella

1 egg (optional, for binding)

Fresh basil or parsley, chopped

Step-by-Step Instructions 👩‍🍳



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