This Italian-inspired stuffed eggplant is packed with a savory, cheesy filling and baked until golden and bubbly. A perfect vegetarian main or hearty side dish thatβs easy, flavorful, and impressive!
Why Youβll Love This Recipe β€οΈ
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Rich, cheesy, and satisfying β Even meat lovers will enjoy it!
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Versatile filling β Customize with your favorite ingredients.
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Great for meal prep β Tastes even better the next day.
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Naturally gluten-free β Uses breadcrumbs or almond flour as a binder.
Ingredients Youβll Need π
For the Eggplant:
2 medium eggplants (halved lengthwise)
2 tbsp olive oil
Β½ tsp salt
Β½ tsp black pepper
For the Filling:
1 tbsp olive oil
Β½ onion, finely diced
3 garlic cloves, minced
1 cup (150g) cherry tomatoes, diced
1 tsp dried oregano
Β½ tsp red pepper flakes (optional)
1 cup (100g) breadcrumbs (or almond flour for GF)
1 cup (100g) grated Parmesan cheese
1 cup (120g) shredded mozzarella
1 egg (optional, for binding)
Fresh basil or parsley, chopped
Step-by-Step Instructions π©βπ³







